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Persian Cucumber and Sumac Salad

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If there is one thing that frustrates me about salads, it’s the fact restaurants never seem to cut the lettuce leaves. So you’re out, dining, you’re probably not alone– could be a date, maybe a work lunch. You order a salad, you know, to look healthy. It arrives, you look down and pretend you’re satisfied with it while everyone else gets a burger. You dive deep, in goes your fork and out comes a leaf that’s as big as an 18 wheeler’s mudflap. You take a bite,  now you’re panicking, because you can’t fit it all in your mouth. It’s too late to pull back and cut it, you certainly can’t use your fingers, so you try to carry a convo as you shove the lettuce in and splash your eyes with balsamic. The other person is pretending they don’t notice, but they’re continuing the conversation as they stare at the wall. They definitely see the salad dressing smeared over your face.

Restaurants– cut the lettuce- please.

Besides, there is nothing good about taking a bite that’s only a piece of lettuce. Come on restaurants. I personally like my salads heavier on non-leaf vegetables. Full of flavor, crunch and texture. I went to dinner at my friend’s house that is doing the paleo diet, so I left out dairy and bread. Though I think added cubes of feta or toasted pita chips (Fattoush) would be great too.

I’ve added Sumac, a popular Middle Eastern spice that has a tart, sour lemon taste. I have my former college roommate buy this by the kilo every time she goes overseas (Thank you Nada!) but your local Middle Eastern grocery store should have it. If you can’t find it, you can always add extra herbs- dried oregano or za’atar. To reiterate my point from above, make sure to cut all the vegetables in even, manageable bites. It tastes better.

 

Persian Cucumber and Sumac Salad

  • Servings: 4 as a side
  • Difficulty: easy
  • Print

Recipe by: Aly Marson

Ingredients

  • 1.5 cups heirloom mini tomatoes, mixture of red, purple, yellow and orange, halved or quartered depending on size
  • 2 Persian cucumbers, sliced into even sized pieces (should be similar size to tomatoes)
  • 2 tablespoons red onion, minced (I often slice these pretty small so they don’t over power the salad)
  • 2 extra extra large basil leaves, julienned (you can substitute or add mint)
  • Juice of 1/2 lemon
  • 2 tablespoons good quality olive oil
  • 2 splashes of red wine vinegar
  • 1-2 teaspoons sumac
  • salt and freshly ground pepper to taste

Directions

  1. Combine all ingredients in large bowl. Season to taste.
  2. Let sit 20-30 minutes before serving.

enjoy! xo

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Filed under: Appetizers, Soup/Salad Tagged: lebanese, middle eastern, Olive oil, Paleo, salad, Sumac, vegan

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